Our Facilities
The YWCA of Calgary Fitness on 5th has everything you need to get healthy.
Fitness Centre Highlights
* 45,000 square foot fitness facility
* Close to C-train and bike paths
* Fitness Centre – Floor-to-ceiling windows welcome bright light
* Squash Courts – Two squash courts are available for rental
* Golfing Cages – Two cages for swing practice and classes on-site
* Gymnasium – Our full-size gymnasium is available for rental
* Studios – 4 – various sizes. Available for rent on an hourly basis
Fitness Centre Equipment
* 14 Magnum selectorized weight machines
* 4 Olympic free weight benches
* 8 treadmills with TVs (including 3 new mileage treadmills with TVs)
* 6 elliptical trainers
* 2 recumbent cycles
* 6 upright cycles
* 5 stair climbers
* 2 rowing machines
* 1 Paramount Smith machine
* 1 safety squat machine
* 2 power racks (squats, dead lifts, etc.)
* 1 Paramount cable crossover
* Set of dumbbells (2lbs – 100lbs)
* Set of barbells (20lbs – 100lbs)
Balance & Functional Training Equipment
* Fit balls
* Wobble boards
* Resistance tubing
* Skipping ropes
* Box steps
* Medicine balls
* Foam rollers
* Sit fits
* Bosu balance trainers
Services available include weight room orientations and personal training.
*Please note the fitness centre is semi-supervised throughout the day.