Liane Knox, RYT, IAYT
Personal Trainer
Credentials
- Vinyasa Flow Teaching Certificate RYT (200 hour)
- Yoga Therapist Extension Certificate IAYT (300 hour)
- Canfit Pro Personal Training Specialist
Experience
Liane has worked at Fitness On 5th since Summer 2009. She enjoys teaching a variety of yoga & group classes, as well as working one on one with people to improve their overall well-being. As she continues to progress in her career, she looks forward to becoming more involved in personal lifestyle guidance and introducing a variety of yoga practices to the YWCA of Calgary.
Liane's future plans include developing a career as a Yoga Therapist and Personal Trainer while completing a degree in Health Science at Mount Royal University.
Liane has participated in a wide variety of physical activities for most of her life. Liane has a strong daily yoga practice, and she is an avid participant in outdoor pursuits such as hiking, mountain biking, cross-country skiing and golf.
Liane's Philosophy
Liane encourages the balance of mind and body through physical fitness, lifestyle practice and nutrition.
To
contact Liane, please e-mail lknox@fitnesson5th.com