Our Facilities
The YWCA of Calgary Fitness on 5th has everything you need to get healthy.
Fitness Centre Highlights
- Welcoming, informal and relaxed environment
- Conveniently located in the downtown core close to C-Train and bike paths
- Affordable memberships
- Open 7 days a week
- Ceiling-to-floor windows welcome natural light
- Two squash courts are on-site
- Full-size gymnasium is available for rent
- Studios are available for rent on an hourly basis
Wellness Services
- Personal training
- Fitness assessment
- Fitness centre orientation
- Massage therapy
- Physiotherapy
- Chiropractic care
Fitness Centre Equipment
- 14 Magnum selectorizedweight machines
- 1 Jacobs ladder
- 1 Adaptive motion trainer
- 4 Olympic free-weight benches 8 treadmills with TV screens
- 6 elliptical trainers
- 2 recumbent cycles
- 6 upright cycles
- 5 stair climbers
- 2 rowing machines
- 1 Paramount smith machine
- 1 safety squat machine
- 2 power racks (squats, deadlifts, etc.)
- 1 Paramount cable crossover
- Set of dumbbells (2 lbs – 100 lbs)
- Set of barbells (20 lbs – 100 lbs)
Balance & Functional Training Equipment
- Fit balls
- Wobble boards
- Resistance tubing
- Skipping ropes
- Box steps
- Medicine balls
- Foam rollers
- Sit fits
- Bosu balance trainers
- Tubing training stations
Services available include weight room orientations and personal training.
*Please note the fitness centre is semi-supervised throughout the day.