Calvin Ohara
Personal Trainer
Credentials
- Personal Fitness Trainer—Mount Royal University
- Certified Personal Trainer-Canadian Society of Exercise Physiology (CSEP)
- CanFit Pro (PTS)
Experience
Calvin has worked as a Personal Trainer at Fitness On 5th since 2005. He enjoys helping people from all walks of life to attain their optimal health and physique goals. Calvin is a graduate of the Mount Royal University Personal Training Program. His additional certifications include CanFit Pro (PTS) and Trinity Yoga Teachers Certification. Calvin has owned and operated his own Fitness Boot Camp company and has taught Boot Camps for various other organizations.
Calvin's Training Philosophy:
Calvin is a strong advocate of methods that integrate effective training and optimal nutrition believing that "you can't out-train poor nutrition". He is able to design personalized workout/nutrition strategies for people ranging from sedentary to athletes and professional fitness competitors. Calvin's energy systems based training programs are both innovative and highly effective.
Calvin offers a range of coaching programs and services including individual and group training.
To contact Calvin, please write to cohara@fitnesson5th.com