The Programs

The YWCA of Calgary Fitness on 5th offers a variety of programs and services that focus on health and well-being.

Programs & Services

Personal Training

* One-on-one
* Small group (2-6 participants)
* Personalized health and fitness programs
* Fitness assessments

Fitness Classes

* Yoga, Pilates, Aerobic, Core & Strength

Leadership Courses

* Standard First Aid, CPR

Health and Wellness Services

* Hands On Massage Therapy
* Myo Sport Physiotherapy